Recommended Gluten-Free Restaurants & Cafés in Japan

List of Places Where Everything on the Menu Is Gluten-Free

I’ve been compiling a list of restaurants, cafés, bakeries, and other places in Japan where everything on the menu is gluten-free. There are probably many more places that meet these criteria, so I’ll be adding to the list little by little as I’m able to confirm them. If you know of any other places that should be included, I’d be very happy to hear about them! 'ヮ')

**Information may change, and we cannot guarantee food safety. Please check with the restaurant in advance about current practices, including ingredients and the risk of cross-contact during preparation. Those with celiac disease or food allergies should take extra care.

▼Tokyo

Name / Website	Menu	Address / MAP
Oh Nana! Gluten Free Japanese Restaurant&Cafe	Gluten-Free Restaurant / Curry, oyakodon, ginger pork rice bowl, inari sushi, and more	11 Kanda, Kita-Norimonocho, Chiyoda-ku, Tokyo
Gluten Free T's Kitchen Roppongi	Gluten-Free Restaurant / Ramen, pasta, okonomiyaki, pancakes, and more	2F, 7-8-5 Roppongi, Minato-ku, Tokyo
Gluten Free T's Kitchen Harajuku	Gluten-Free Restaurant / Karaage, gyoza, ramen, menchi-katsu, and more	B1F, Champs-Élysées Harajuku, 4-28-14 Jingumae, Shibuya City, Tokyo 150-0001, Japan
Gluten Free T's Kitchen Uenohirokoji	Gluten-Free Restaurant / Gluten-free pho, pancakes, gyoza, onigiri, pizza, and more	APA Hotel Ueno Hirokoji, 5-3-3 Sotokanda, Chiyoda City, Tokyo, Japan
Kushiage Su	Gluten-Free Kushiage (Japanese Deep-Fried Skewers)	2F, 8-15-2 Ginza, Chuo City, Tokyo, Japan
Marugoto Vegan Dining Asakusa	Gluten-Free Restaurant / Curry, rice bowls, waffles, tempura, karaage, and more	1-3-13 Hanakawado, Taito City, Tokyo, Japan
Gluten free Bakery RICE HACK	Gluten free Bakery / Bread, pizza	5-16-5 Jingumae, Shibuya-ku, Tokyo, Japan
Gluten free Bakery Where is a dog?	Gluten free Bakery / Bread, pizza	SUNO Ecru 103, 2-24-9 Kichijoji Honcho, Musashino, Tokyo, Japan.
Gluten-Free Café Tamakuchen	Gluten free Bakery / Bread, pizza	3-20-1 Tamagawa, Setagaya-ku, Tokyo, Nagawa Building 1F
MILLER CAKE STORE	Cakes / Bread	Tiger Mansion, Room 201 1-28-9 Aobadai, Meguro-ku, Tokyo

▼Kanagawa

Name / Website	Menu	Address / MAP
Pulvis Donuts	Donuts	2-2-10 Komachi, Kamakura, Kanagawa, Japan
mukavapaikka COFFEE 🔔 update	Café / Rice flour pizza, curry, pasta, cakes, and more	5-3-9 Haruhino, Asao-ku, Kawasaki, Kanagawa

▼Saitama

Name / Website	Menu	Address / MAP
Tea Break .m	Cafe / Waffles, curry, sweets, lunch and more	6-1 Bushi,Iruma-shi,Saitama,Japan

▼Shizuoka

Name / Website	Menu	Address / MAP
Sobahan Toro Main Branch	Japanese Soba Restaurant	6-2-1 Toro, Suruga-ku, Shizuoka City, Shizuoka, Japan

▼Aichi

Name / Website	Menu	Address / MAP
Michinori-Tei Nagoya Ekimae	Gluten-Free Japanese Set Meals / Tonkatsu, Tempura, Kakiage, Grilled Fish, Eel, and Fried Shrimp	2F, 8-7 Tsubakicho, Nakamura-ku, Nagoya-shi, Aichi, Japan
Michinoritei Izumi Branch	Gluten-Free Japanese Set Meals / Tonkatsu, Tempura, Kakiage, Grilled Fish, Eel, and Fried Shrimp	3-20-23 Izumi, Higashi-ku, Nagoya-shi, Aichi, Japan
Michinori Bento	Gluten-Free Bento *This is a sister restaurant of Michinoritei, introduced above.	1-4-6 Joshin, Nishi-ku, Nagoya-shi, Aichi, Japan
Hchihare	Italian & Asian Fusion Bar *Please check with us in advance regarding any food allergies.	1-26-18 Misonocho, Anjo, Aichi, Japan
Bakeshop Sol Sol　🔔 update	Gluten free Bakery	Sun Lemon 103, 1-82 Miyake-machi, Hekinan, Aichi

*Seasonings may contain gluten, and there may be a risk of cross-contact. Please check with each restaurant directly before visiting.