Blog

Gluten-free Guide
This blog also includes information about gluten-free living and wheat-related topics. In Japan, there are no well-established national standards for gluten-free labeling, so interpretations and practices may vary. Most of the information is organized as personal notes while I continue learning, and there may be topics I do not yet fully understand. If you notice any errors or information that is no longer up to date, I would greatly appreciate your feedback.

Recommended
I feature restaurants and food products that offer gluten-free options or make efforts to accommodate a gluten-free diet. However, for information about cross-contact, ingredients, or manufacturing practices, please contact the restaurant or manufacturer directly.

Zakki
A blog about the little things in everyday life.