Site Policy
This blog is maintained by an individual with IBS and certain allergies, and serves as a personal record of food-related information, including restaurants, cafés, and products.
The author makes an effort to avoid gluten as much as possible in daily life. The accuracy and safety of the information provided are not guaranteed.
For information regarding gluten-free compliance, ingredients, and the risk of cross-contamination (unintended contamination during manufacturing or food preparation), please always confirm directly with each restaurant, store, or manufacturer.
**Individuals with celiac disease or severe food allergies are strongly advised to exercise caution when using the information provided on this blog.
The information on this blog is not intended as medical advice or diagnosis. For any decisions regarding your health or allergies, please consult a qualified medical professional.
Information on restaurants and products featured on this blog may differ from actual conditions due to changes, temporary closures, or permanent closures.
Please check the official website of each establishment for the latest information. While we make every effort to keep the information on this blog up to date and accurate, we do not guarantee its completeness.
Any use of the information on this blog is at your own discretion and risk, and we assume no responsibility for any loss or damage arising from its use.
Before browsing this blog, please also read “Gluten-Free in Japan.”
**This blog may use AI-assisted translations and AI-generated images or illustrations in some articles. These materials are used to support content creation and improve accessibility.
June 1, 2026
Gluten Free Japan