Cafe【Gluten-Free Cafe】Tea Break .m | Iruma, Saitama

This article is independently researched and not sponsored by the store.

Tea Break .m 


Genre
Café /Sweets & Desserts /Japanese Cuisine /Western Cuisine /Others
GF Option
According to the information I received, all menu items are wheat-free (gluten-free) and described as “guilt-free.”
Some pasta dishes are made with sprouted brown rice noodles, and the café shows real care in its fermented brown rice menu and the rice and ingredients it uses.

*Please note: If you have food allergies or dietary restrictions, please contact the restaurant in advance to confirm ingredients and the possibility of cross-contact.

Area
Irume, Saitama
・Approx. a 5-minute walk from Motokaji Station on the Seibu Ikebukuro Line (Iruma, Saitama)
Address
6-1 Bushi,Iruma-shi,Saitama,Japan
View Map
Phone
View Phone Number
Opening Hours
Wed, Thu & Fri|11:00 AM - 15:30 PM
Sat&Sun|11:00 AM - 16:30 PM

**Hours may change. Please check the website or social media before visiting.
Closed Days
Mon & Tue
WEB/SNS
Official Website View on Social Media
Online Store
Reservations
Reservations accepted
Parking
Parking available
Payment
Cash / Credit cards / E-money / QR code payments
Lunch Price
1,000~2,000yen
Dinner Price
2,000~3,000yen
Takeout
Takeout available
Smoking Policy
No smoking
Memo
Parking available across the street (25 spaces).
Dogs up to medium size (around 20 kg) are allowed in the terrace seating area.
Last updated
August 22, 2026

*Information on this blog is subject to change. Please check the official website for the latest updates. Allergy-related information is not a guarantee of safety, so please confirm details directly with each restaurant before visiting.

nOte

Located about a 5-minute walk from Motokaji Station in Iruma, Saitama, Tea Break .m is a cozy café serving gluten-free meals and desserts.From the enzyme brown rice lunch plate to desserts like cheesecake, chiffon cake, and parfaits, every item on the menu is said to be both gluten-free and guilt-free.

The waffles, made with 100% rice flour, have a wonderful balance of crisp edges and a delightfully chewy texture. Served with plenty of fresh vegetables, they make for a satisfying meal. The café's attention to quality is also evident in its carefully selected ingredients, from the brown rice used for the enzyme brown rice to its coffee beans.

On sunny days, the terrace overlooking the Iruma River is open, providing a peaceful place to enjoy gluten-free lunch or desserts while taking in the riverside view. It's the kind of café where you naturally feel like slowing down and relaxing.
**Dogs are welcome, so feel free to drop in while out on a walk.

**Please note: If you have food allergies or dietary restrictions, please check with the restaurant in advance, including the possibility of cross-contact.